Workout Wherever with Water — Fitstyle by Shana
Workout Wherever with Water — Fitstyle by Shana
Creating a strength-building routine doesn.
Uncover time for fitness where you didn't know it existed. Learn how to fitstyle your life!
Workout - ONESWEAT
This journey to achieve ultimate health and wellness is a never ending
POV: You just wanna hang out at the beach..
Shaina Fata ☀️ on Instagram: ABS + UPPER WORKOUT 🥵 focused on more “basic” slow burn exercises for stronger, leaner muscles 💪🏾. I used 40, 30, & 20-lb dumbbells for this one!
FIT IN FOURTEEN WELLNESS (@fitinfourteen_) • Instagram photos and videos
Online Classes — Fitstyle by Shana
Online Classes — Fitstyle by Shana
Workout Anytime, Anywhere — Fitstyle by Shana
Elvira 32oz Motivational Fitness Sports Water Bottle with Time Marker & Removable Strainer,Fast Flow,Flip Top Leakproof Durable BPA Free Non-Toxic-Grape/Green Gradient, Tritan : Sports & Outdoors
Elvira 32oz Large Water Bottle with Motivational Time Marker & Removable Strainer,Fast Flow BPA Free Non-Toxic for Fitness, Gym and Outdoor Sports A4-Light Purple
Learn what Fitstyle by Shana is all about!
Emily Ogan FASTer Way Coach (@livefitwithem) • Instagram photos and videos
Shaina Fata ☀️ on Instagram: ABS + UPPER WORKOUT 🥵 focused on more “basic” slow burn exercises for stronger, leaner muscles 💪🏾. I used 40, 30, & 20-lb dumbbells for this one!
25-min SWEATY CARDIO Workout, No Equipment